Lover Inspired Recovery Journal | Journal Prompts for Sobriety, Self-Discovery & Healing
Step into softness, celebrate self-love, and explore the full spectrum of your emotions with Lover: A Journaling Workbook. Inspired by Taylor Swift’s colorful and romantic seventh album, this workbook invites you to explore themes of healing, identity, vulnerability, and joy.
With 20 heart-centered prompts, you’ll use the album’s honest and hopeful lyrics to:
✨ Reflect on how love—romantic, platonic, or self—has shaped your recovery
✨ Explore your relationship with joy, tenderness, and emotional safety
✨ Reclaim softness after trauma or pain
✨ Build a stronger, more compassionate relationship with yourself
Highlights include:
🎶 The Archer – Write about the parts of you that feel too much or too little. What fears still linger about being seen—and loved—for who you are?
🎶 Lover – Reflect on a moment you felt truly connected. What does healthy, reciprocal love look like in your life today?
🎶 Cruel Summer – Journal through a time of intense highs and lows. How did it shape your understanding of passion and emotional risk?
🎶 Daylight – Explore a personal shift. What are you letting go of—and what kind of light are you stepping into?
Perfect for Swifties in recovery or anyone learning how to hold joy and pain at the same time, Lover: A Journaling Workbook invites you to soften, reflect, and step into a more loving version of yourself.
💗 Grab your copy today and let Lover remind you: healing isn’t just about surviving—it’s about learning how to love again, starting with you.
Step into softness, celebrate self-love, and explore the full spectrum of your emotions with Lover: A Journaling Workbook. Inspired by Taylor Swift’s colorful and romantic seventh album, this workbook invites you to explore themes of healing, identity, vulnerability, and joy.
With 20 heart-centered prompts, you’ll use the album’s honest and hopeful lyrics to:
✨ Reflect on how love—romantic, platonic, or self—has shaped your recovery
✨ Explore your relationship with joy, tenderness, and emotional safety
✨ Reclaim softness after trauma or pain
✨ Build a stronger, more compassionate relationship with yourself
Highlights include:
🎶 The Archer – Write about the parts of you that feel too much or too little. What fears still linger about being seen—and loved—for who you are?
🎶 Lover – Reflect on a moment you felt truly connected. What does healthy, reciprocal love look like in your life today?
🎶 Cruel Summer – Journal through a time of intense highs and lows. How did it shape your understanding of passion and emotional risk?
🎶 Daylight – Explore a personal shift. What are you letting go of—and what kind of light are you stepping into?
Perfect for Swifties in recovery or anyone learning how to hold joy and pain at the same time, Lover: A Journaling Workbook invites you to soften, reflect, and step into a more loving version of yourself.
💗 Grab your copy today and let Lover remind you: healing isn’t just about surviving—it’s about learning how to love again, starting with you.
Step into softness, celebrate self-love, and explore the full spectrum of your emotions with Lover: A Journaling Workbook. Inspired by Taylor Swift’s colorful and romantic seventh album, this workbook invites you to explore themes of healing, identity, vulnerability, and joy.
With 20 heart-centered prompts, you’ll use the album’s honest and hopeful lyrics to:
✨ Reflect on how love—romantic, platonic, or self—has shaped your recovery
✨ Explore your relationship with joy, tenderness, and emotional safety
✨ Reclaim softness after trauma or pain
✨ Build a stronger, more compassionate relationship with yourself
Highlights include:
🎶 The Archer – Write about the parts of you that feel too much or too little. What fears still linger about being seen—and loved—for who you are?
🎶 Lover – Reflect on a moment you felt truly connected. What does healthy, reciprocal love look like in your life today?
🎶 Cruel Summer – Journal through a time of intense highs and lows. How did it shape your understanding of passion and emotional risk?
🎶 Daylight – Explore a personal shift. What are you letting go of—and what kind of light are you stepping into?
Perfect for Swifties in recovery or anyone learning how to hold joy and pain at the same time, Lover: A Journaling Workbook invites you to soften, reflect, and step into a more loving version of yourself.
💗 Grab your copy today and let Lover remind you: healing isn’t just about surviving—it’s about learning how to love again, starting with you.
